ADHD
ADHD
ADHD – often labelled as a childhood disease – also affects many adults. Inattention, hyperactivity and impulsivity characterise everyday life and often lead to problems at work, in relationships and in dealing with oneself.
Typical challenges with ADHD in adulthood:
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Job: Difficulty planning, organizing and completing tasks. Frequent postponement, procrastination and concentration problems
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Relationships: Impulsivity, emotional dysregulation, and communication problems can strain interpersonal relationships.
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Organization: Chaos in everyday life, forgetfulness and difficulties in meeting appointments and obligations.
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Emotional distress: ADHD is often associated with low self-esteem, anxiety and depression.
ADHD treatment
The diagnosis is made by a specialist (e.g. psychiatrist, neurologist) using interviews, questionnaires and neuropsychological tests.
Treatment options:
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Psychoeducation: Developing an understanding of ADHD and learning to deal with the challenges.
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Psychotherapy: e.g. cognitive behavioral therapy to improve attention, impulse control and emotional regulation.
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Drug therapy: e.g. methylphenidate to relieve symptoms.
You're not alone!
Many adults live with ADHD. Are you looking for professional help to clarify the diagnosis and receive individual treatment? Make an appointment with Nicolas from Greenliving today.
Attention deficit/hyperactivity disorder (ADHD) affects not only children but also many adults. Symptoms such as inattention, hyperactivity and impulsivity can change over the course of life, but often persist and lead to problems at school, work and relationships.
ADHD Diagnostics Adults
An ADHD diagnosis requires a comprehensive psychiatric history and examination by a specialist (e.g. child and adolescent psychiatrist, neurologist, psychiatrist) based on the criteria of the DSM-5. For children, pediatricians or child and adolescent psychiatrists are the right people to contact.
ADHD in adults often manifests itself in difficulties at work and in relationships. Those affected struggle with organization, time management and emotional regulation.
ADHD treatment is tailored to the individual needs of the patient. It usually includes:
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Psychoeducation: Detailed advice and information about ADHD and its effects
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Psychotherapy: e.g. behavioral therapy, cognitive therapy
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Drug therapy: e.g. methylphenidate
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combination of psychotherapy and medication
Book ADHD consultation now
50 min
88 Swiss francs
1 hr
158 Swiss francs
My support through advice
I warmly invite you to tackle your personal life issues together in an atmosphere of openness and authenticity. In my consulting room for psychological counseling in Zurich, you and your story are the focus. We enter into a dialogue that goes beyond the spoken word and helps you to understand the content you have experienced in depth and to implement it in your everyday life.
As your counterpart, I offer you support not only through conversations, but also through experiences and feelings in order to enable holistic change. In doing so, it is important to me to take your emotional experience into account in addition to the cognitive level and to include it in the process of support.
In my work as a psychologist, I am at your side to help you take the steps towards conscious and self-determined change. I look forward to getting to know you and supporting you on your journey.