Über mich
As a certified holistic psychological counselor, I encourage people to change and to develop a holistic awareness. I help you to adopt a different perspective and accompany you in making your life more sustainable.
I am a multilingual person who speaks fluent German, English and Italian. I studied in both German and English.
My motivation
I am convinced that every person is unique and has enormous potential. Unfortunately, this potential is often limited or hidden by external factors such as stress, pressure or expectations. I want to help you develop your potential and believe in yourself. I draw on my diverse training and experience in the areas of psychology, stress management, sustainability and project management.
Training & Certifications
Stefanie Stahl Academy
Relationships at eye level - 2024Harvard Medical School
Boosting your Energy - 2024
Understanding Depression - 2023
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Standort University School
Psychology for High Performance - 2023
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Oxford University
Oxford Leading Sustainable Corporations - 2021
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IKP Institute for Body-Centered Psychotherapy Zurich
Holistic - Psychological Counseling - 2018
My Philosophy
I don’t just want to offer you quick solutions, but also provide you with long-term support and guidance.
The key to change and growth is to discover and strengthen the healthy and positive aspects of your personality, your abilities and motivations that you have within you.
If you are ready for a positive change in your life, contact me!